Grain free, sugar free, superbly fluffy and extremely tasty: Low Carb Waffles. You'll never look back.
INGREDIENTS
- 5 eggs separated
- 4 tbsp coconut flour
- 1 tbsp granulated sweetener
- 1 tsp baking powder
- 1-2 tsp vanilla
- 2 tbsp single cream
- 125 g 1/2 cup butter, unsalted and melted
- 1 tsp cinnamon (optional)
INSTRUCTIONS
- Whisk the egg whites until they are firm and form stiff peaks. You have to use a clean, non-greasy bowl for this and be a bit patient.
- In a second bowl, mix the egg yolks, coconut flour, sweetener and baking powder.
- Add the melted butter slowly and mix well to ensure your batter is nice and smooth.
- Add the milk and vanilla, mix well.
- Gently fold spoons of the whisked egg whites into the yolk mixture. Try to keep as much of the air and fluffiness as possible.
- Place enough of the waffle mixture into the warm waffle maker to make one waffle. Cook until golden. You might have to "grease" your waffle maker with a bit of butter so the waffles do not stick. They have a more delicate consistency than wheat waffles, so take extra care when removing them.
- Repeat until all the mixture has been used.
NOTES
Enjoy with cream and berries or with sugar free syrup!
NUTRITION
Calories: 279kcal Total Carbohydrates: 4g Protein: 7.7g Fat: 26.2g Saturated Fat: 15.2g Cholesterol: 240mg Sodium: 85mg Potassium: 73mg Fiber: 2.4g Sugar: 0.8g Vitamin A: 850IU Calcium: 30mg
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