Cauliflower Cheese Bites



You need:

• Mini muffin tin

• Non-Stick cooking spray

• 5 egg whites

• 1/2 cup cauliflower (I use riced    

   cauliflower from the freezer section)

• 1 cup shredded cheese


Directions:

1. Preheat oven to 400

2. Spray mini muffin tin

3. Toss riced cauliflower in the microwave 

    (follow cooking times per the back of the    

    bag, times may vary)

4. Separate egg whites from yolk

5. Mix all ingredients in large bowl

6. Drop about 1/2 T of mix into each cup

7. Top with shredded cheese

8. Bake for 15 minutes

9. Remove from oven & enjoy!